Monthly Archives: August 2017

Seitan “Meat Crumbles”

http://www.pennilessparenting.com/2011/01/making-ground-seitan-frugal-vegan.html Seitan “Meat Crumbles”  http://veganepicurean.blogspot.com/2009/09/seitan-meat-crumbles.html (pictured: seitan after grinding)You first question will probably be why make your own “meat crumbles”, and a few months ago that would have been my question too. When reading the nutrition section of “Life Over … Continue reading

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“Cheesy” Yellow Split Pea Patties

“Cheesy” Yellow Split Pea Patties “Cheesy” Yellow Split Pea Patties  These “cheesy” yellow split pea patties with tofu and sesame are some of the best patties I’ve ever made! They’re vegan, but they have the consistency and taste of cheese … Continue reading

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Macrobiotic Diet 101 | How to Start a Macrobiotic Diet

https://gourmandelle.com/macrobiotic-diet-101-everything-you-need-to-know-about-macrobiotics/  

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Nukadoko (Fermented Rice Bran Bed)

Nukadoko (Fermented Rice Bran Bed) https://www.gardenbetty.com/how-to-make-nukadoko-fermented-rice-bran-bed-for-pickling/ Ingredients 3 cups filtered water, plus more for mixing 3 1/4 ounces sea salt 24 ounces rice bran 1 bread slice 4 garlic cloves 2-inch piece ginger 4-inch square dashi kombu (dried kelp), cut … Continue reading

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Ngâm nước muối là lựa chọn tốt nhất, sự thẩm thấu được giải thích: nồng độ muối trong trái cà thấp hơn trong nước muối (khoảng 1/4 cup muối + 1l nước). Nước từ trái cà sẽ “tuồn ra” ngoài, đồng … Continue reading

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Dương hoá thức ăn

Còn khoai và dừa âm thì đã có muối và nấu lâu – nấu lâu là làm dương hoá thức ăn … Có 4 cách làm dương hoá một món ăn: Muối Áp suất Lửa Thời gian.

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Dưa Muối Kiểu Nhật

http://www.bepthucduong.com/mon-an-chay-thuc-duong/tsukemono-dua-muoi-kieu-nhat/

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How to Make Nukadoko (Fermented Rice Bran Bed) for Pickling

https://www.gardenbetty.com/how-to-make-nukadoko-fermented-rice-bran-bed-for-pickling/   Nukazuke (糠漬け) are a type of Japanese pickle, made by fermenting vegetables in rice bran (nuka). Almost any edible vegetable may be pickled through this technique, though traditional varieties include eggplant, Japanese radish (daikon), cabbage, and cucumber. The taste of nuka pickles can vary from pleasantly … Continue reading

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Health Benefits of Pickles: How to Make Rice Bran Pickles (Nukazuke) – Part III

https://www.pyroenergen.com/articles09/pickles-nukazuke.htm

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G & W Brochure

Brochure GW VN web (1) Brochure GW VN 2017 web (1)

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