how to read blood pressure results

For a normal reading, your blood pressure needs to show a top number that’s between 90 and 120, and a bottom number that’s between 60 and 80. When both your systolic and diastolic numbers are in these ranges, you’re considered by the American Heart Association (AHA) to be within the normal range for blood pressure

Omron BP742N 5 Series Upper Arm Blood Pressure Monitor with Cuff that fits Standard and Large Arms

How To Understand Blood Pressure Readings

http://www.healthline.com/health/high-blood-pressure-hypertension/blood-pressure-reading-explained?m=0#overview1

Use the blood pressure chart below to see what your blood pressure means. The blood pressure chart is suitable for adults of any age. (The level for high blood pressure does not change with age.)

Blood pressure readings have two numbers, for example 140/90mmHg.

The top number is your systolic blood pressure. (The highest pressure when your heart beats and pushes the blood round your body.) The bottom one is your diastolic blood pressure. (The lowest pressure when your heart relaxes between beats.)

The blood pressure chart below shows ranges of high, low and healthy blood pressure readings.

Blood pressure chart for adults

Blood pressure chart

Using this blood pressure chart: To work out what your blood pressure readings mean, just find your top number (systolic) on the left side of the blood pressure chart and read across, and your bottom number (diastolic) on the bottom of the blood pressure chart. Where the two meet is your blood pressure.

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