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Category Archives: Zen
Macrobiotic Diet 101 | How to Start a Macrobiotic Diet
https://gourmandelle.com/macrobiotic-diet-101-everything-you-need-to-know-about-macrobiotics/
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Nukadoko (Fermented Rice Bran Bed)
Nukadoko (Fermented Rice Bran Bed) https://www.gardenbetty.com/how-to-make-nukadoko-fermented-rice-bran-bed-for-pickling/ Ingredients 3 cups filtered water, plus more for mixing 3 1/4 ounces sea salt 24 ounces rice bran 1 bread slice 4 garlic cloves 2-inch piece ginger 4-inch square dashi kombu (dried kelp), cut … Continue reading
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Dương hoá thức ăn
Còn khoai và dừa âm thì đã có muối và nấu lâu – nấu lâu là làm dương hoá thức ăn … Có 4 cách làm dương hoá một món ăn: Muối Áp suất Lửa Thời gian.
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Dưa Muối Kiểu Nhật
http://www.bepthucduong.com/mon-an-chay-thuc-duong/tsukemono-dua-muoi-kieu-nhat/
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How to Make Nukadoko (Fermented Rice Bran Bed) for Pickling
https://www.gardenbetty.com/how-to-make-nukadoko-fermented-rice-bran-bed-for-pickling/ Nukazuke (糠漬け) are a type of Japanese pickle, made by fermenting vegetables in rice bran (nuka). Almost any edible vegetable may be pickled through this technique, though traditional varieties include eggplant, Japanese radish (daikon), cabbage, and cucumber. The taste of nuka pickles can vary from pleasantly … Continue reading
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Health Benefits of Pickles: How to Make Rice Bran Pickles (Nukazuke) – Part III
https://www.pyroenergen.com/articles09/pickles-nukazuke.htm
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G & W Brochure
Brochure GW VN web (1) Brochure GW VN 2017 web (1)
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Nghệ Thuật Nấu Ăn Vui Khoẻ
NghethuatNauanVuikhoe
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Macrobiotic foods
Center Azuki beans Brown rice Burdock Cabbage CelerySOy bean Mustard green (almost) Wheat(almost) Gingerroot
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Leyla weighs in: Acidic versus alkalinizing foods
Leyla weighs in: Acidic versus alkalinizing foods
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