Category Archives: Zen

Macrobiotic Meals

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9 Health Benefits of Brown Rice According to Science

http://www.alternet.org/food/9-health-benefits-brown-rice-according-science

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Gạo lức

http://gaolut.vn/

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Bánh bèo lứt và các loại cơm lứt

http://gaolut.vn/nau-an/banh-beo-lut-va-cac-loai-com-lut-93.html Bánh bèo lứt Nguyên liệu: 5 phần ăn 1 ký gạo lứt, 100g nếp lứt, 100g bột sắn dây, 150g càrốt, 50g hành lá, 2 muỗng canh dầu mè.   Cách làm: Gạo lứt, nếp lứt ngâm khoảng ba … Continue reading

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Arrowroot tubers – Maranta arundinacea

https://www.localharvest.org/arrowroot-tubers-C24732 Though some sources report that growing arrowroot requires shade, I’ve had it do well in almost full sun along the path in the center of my food forest. I’ve grown it in full shade as well, though that plant … Continue reading

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DINH-DƯỠNG THEO HIỆN ĐẠI

https://www.daotam.info/booksv/pddxt.htm DINH-DƯỠNG THEO HIỆN ĐẠI Theo khoa dinh-dưỡng hiện-đại thì thức ăn nuôi cơ-thể, được qui-nạp vào ba nhóm dinh dưỡng, đó là Chất Đạm (Protid), Chất Béo (Lipide), chất Đường (Glucid), ngoài ra còn có các chất phụ : … Continue reading

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How To Make Homemade Sauerkraut in a Mason Jar (2)

How To Make Homemade Sauerkraut in a Mason Jar http://www.thekitchn.com/how-to-make-homemade-sauerkraut-in-a-mason-jar-193124 How To Make Homemade Sauerkraut in a Mason Jar Makes 1 to 1 1/2 quarts What You Need Ingredients 1 medium head green cabbage (about 3 pounds) 1 1/2 tablespoons … Continue reading

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How To Make Homemade Sauerkraut in a Mason Jar

http://www.thekitchn.com/how-to-make-homemade-sauerkraut-in-a-mason-jar-193124 How To Make Homemade Sauerkraut in a Mason Jar Makes 1 to 1 1/2 quarts What You Need Ingredients 1 medium head green cabbage (about 3 pounds) 1 1/2 tablespoons kosher salt 1 tablespoons caraway seeds (optional, for flavor) … Continue reading

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Macrobiotic Dietary Guidelines

http://www.macrobiotics.co.uk/foodlist.htm Macrobiotics Macrobiotic Dietary Guidelines Showing are general macrobiotic dietary guidelines for a temperate climate. We recommend you attend cooking classes and meet with a macrobiotic practitioner if you have health problems. Here is a list of the foods in … Continue reading

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Organic macrobiotic restaurant

souensohomenu http://www.souen.net/souensohomenu.html

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